I swam after a gap of a few weeks today. A real hard, limb aching swim and I feel I am in heaven. I am so charged up and full of energy after those laps that I finally understand what fitness freaks mean! Every time my arm ached or my foot began to cramp, i'd fix my eyes to the end of the pool and simply concentrate on reaching there. And i'd do it! It was sooo great. Hubby said I had a grin of unadulterated happiness on my face throughout! I know, I replied. It was Pure Bliss!
|A sample grin during swimming!|